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Eating is the process of ingesting food, which is mainly used to supply energy, growth, and maintenance to heterotrophic organisms. Food has been eaten with hands for thousands of years, mostly in the East. It is the most refined, scientific, spiritual, and logical phenomenon that connects the mind and body.

Fingers were a naturally evolved, highly honed collection of instruments for handling and eating food from an evolutionary standpoint. It evolved in such a way that enriched the natural eating experience. It also aided in the most efficient and balanced digestion and assimilation of food.


The fingers were an usually advanced, exceedingly refined arrangement of apparatuses to deal with and ingest food from a transformational standpoint. It was designed in such a way that it enhanced the normal dining experience. It also aided in the most efficient and regulated digesting and digestion of food.

Here are some logical reasons and advantages of using hands to eat :

1. It Lowers the Chances of Type 2 Diabetes

Type-2 diabetic patients are more frequently hurried eaters, according to research. This is because, in contrast to persons who do not have the syndrome, they eat using silverware. Eating quickly has been linked to blood glucose disparities, making it a factor in the development of type 2 diabetes.

2. It helps to improve digestion of food.

The sensitive spots in our fingertips notify the mind that we are about to eat the instant we touch our meal with our fingers. The communication is also sent to the stomach, which begins planning for processing by supplying proteins and stomach-related juices required for proper digestion. Similarly, the sensitive spots on our fingers help in learning the surface and temperature of the meal we’ll be sharing, preparing the mind to deliver suitable stomach-related squeezes even before the food reaches our lips.

3. It Helps To Avoid Overeating

Eating with your hands may allow you to take your meal more slowly and deliberately, allowing you to feel satisfied with less food, preventing overeating and logical weight gain. It also promotes a feeling of satisfaction or fulfillment, which is lacking while eating with silverware.

4. It Gives Healthy Bacteria

The skin of the hands is home to a variety of solid bacteria. This healthy vegetation can protect the body from various harmful tiny creatures that attack from the outside environment. Eating with our hands could thus assist our stomach-related frameworks’ typical invulnerability to bacterial germs in the environment. Nonetheless, make sure to clean up well before eating and to keep your nails in good shape.

5. It Helps in the Promotion of Mindful Eating

When you eat with your fingers together, you may develop a greater appreciation for the taste and scent of the meal, making the entire experience more enjoyable. When you eat with a fork or spoon, you are more connected to your food and in a state of harmony with it. Additionally, a more mindful and peaceful perspective may support optimal supplement absorption and osmosis.

6. It Helps In Engaging In All Senses

When a person eats using cutlery, he may be limiting his experience to the food surfaces perceived in the mouth. Eating with your hands, on the other hand, adds a significant dimension to your mealtime by bringing all of your senses together.

7. It Helps To Prevents Burning Of Tongue

Your hands can also be used as temperature sensors. When a person eats with a fork, he may not realize how hot the food is since it goes straight from the platter to his mouth. When you touch the food with your hands while eating it, the sensitive areas on your fingertips send a temperature reading to the mind, prohibiting you from eating with your tongue.

8. It Is An All-Natural Method Of Eating

Eating with one’s hands is a common behavior in many cultures, that makes food taste delicious and that’s how it appears to be the most natural thing to do. Do you want to eat porridge and bread with a fork and a knife right now? Alternatively, attempting to eat a non-vegetarian delicacy made up of bones with a fork? It is completely implausible. As a result, people prefer their hands over expensive cutlery.

9. Helps in the Circulation of Blood

Eating with your hands is a good idea because it can be a great muscle workout and thus aid to increase blood flow. The advancements in the hands could aid in better blood flow, which would have a significant impact on the body’s overall health.

SOURCE: hellovybes

In Somalia’s population of 8 million people, there are reported to be roughly a thousand Christians, with potentially a few thousand more in the diaspora.

The Islamist Shabab civilian army, which controls a large part of southern Somalia, is dedicated to finding and killing all remaining Christians.

Christians attend mosques on Fridays to avoid creating suspicion. The Bible’s books are kept hidden. There are no gatherings, much less a congregation. Churches and cemeteries dedicated to the Catholic faith have been demolished.

Somalia Old Men

In 2007, the last nuns were expelled from Mogadishu, Somalia’s shattered capital. An old religious recluse who worked at a local medical clinic had been assassinated the year before. Somalis from the surrounding area are the main Christian devotees left. 

Taking and killing these Christians provides the Shabab with useful publicity, not least for instilling in its young warriors and suicide-planes the belief that the United States, the United Kingdom, Italy, the Vatican, Ethiopia, and Kenya are all “crusaders” attempting to convert Somalis to Christianity.

The United Nations trails obnoxiously close behind.

Clearly, Israel is likewise working to defame Islam. Sheik Sharif Ahmed’s unstable transitional administration, whose authority stretches pitifully over the territory that the Shabab does not yet control, is unlikely to support any residents armed with a Bible. Despite his claims to balance, he supports a version of Sharia Law in which every Somali is born a Muslim and anyone who converts to another faith is forced to renounce their faith, which is punishable by death.

Several Somalis are often executed because they are Christians. Sometimes, jihadists just name people who they believe are striving for Ethiopian enlightenment with that moniker. 

In any case, there are a lot of fundamentalists. At least 13 persons from underground houses of worship have been assassinated in the last few months, according to Somali sources and Christian groups investigating Somalia from abroad. Evangelists had converted the majority of the Mennonites along the Juba River in southern Somalia.

Ghanaian entrepreneur and Real Estate developer Patrick Mensah Nartey has been awarded by West Africa Achievers Magazine.

In recognition of this, The PMN group of companies boss was awarded due to his immense contributions towards on Real Estate zones and sectors in Ghana and across Africa.

A photo of Mr.Patrick Mensah


In recognition of your achievement as the youngest real estate developer in the country with PMN ESTATE, one the of the fast rising  developers in the country”, the words on the plaque reads.

Mr. Patrick, is an Shatta Movement corporate Fan and who won the Asaase sound clash car also known to be supportive to youths shared a photo of the award on his Instagram story.

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A photo of Medikal

Award-winning Ghanaian rapper Medikal known in his private life as Samuel Adu Frimpong has bought himself a brand a new Miami Cuban Necklace 14K worth over $61,000 equivalent to Ghc300,000.

The ordered Necklace was first shared on social media by the rapper saying “Can your chairman can ? “

The Rapper buys it from Icebox Diamonds & Watches Company as he’s patiently waiting for it.

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A slay Queen caught on camera for molding blocks at the construction site to earn a living.

According to hellovybes.com it is believe that she’s working as a construction helper as her profession which no one is aware of but always slaying around.

Some says she’s Nigerian and others too says she’s Ghanaian.

But is it weird to see a slay queen doing that sort of work ? Let’s us hear your thoughts in the comment section below.

Stay tune as we always keep you updated on every news around the globe.

Dumelo And His Wife On Campaign

Social Media reacts after seeing Ghana actors and celebrities joined hands together to support NPPs Lydia Alhassan to campaign against their industry colleague and Aspiring NDC Parliamentary candidate John Dumelo.

This took social media users by surprised and descends heavily on actors like Davido Osei, Kalybos, Bismarck “The Joke” and others for backing Lydia Alhassan to win the Ayawaso West Wuoguon constituency seat where Dumelo is also contesting.

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Twitter Users’ reactions

Mr. Liman Akwara a driver and ardent fan of Shatta Wale who disembarked his passengers just to meet his favorite music idol Shatta Wale at the HITZ FM studios has been gifted with brand new mobile phone and a cash prize of GH₵2000 by Mr Patrick Mensah Nartey the CEO of PMN Group Of Companies.

The PMN Group Of Companies boss promised the driver after he offered a free ride to commuters around Accra-Newtown to show appreciation to Shattawale for making his dream come true.

Mr.Patrick fulfilled his promise by inviting the “Trotro” driver and his family, dinned together and rewarded him for his genuine love gesture towards Shatta Wale and his fans.

See Pictures Below

Mr Liman Family & Friends